Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques (EFT), a simple and empowering self-care method that uses tapping on acupressure points for stress release. A client can even learn to do this for themselves. EFT and guided imagery hypnosis are tools for clients to find the answers that already exist within themselves. A hypnotist is really a ?suggestibility coach? who guides the client using their own positive motivational suggestions to bring about self improvement and personal growth.
EFT and guided imagery hypnosis can reduce stress and help with general self improvement such as increased confidence, habit control, reduce discomfort, release fears, relieve sleep problems, and improve performance.
*Group and Private Sessions Available