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Monthly on the first Friday
1353 Gold Star Hwy, Suite 208, Groton CT 06340 (map)
Join us for Friday Happy Hour Meditation
Transcendental Meditation is an easy practice to learn. One uses a mantra (word or words) as the focus. When the mind wanders, one simply returns to repeating the mantra over and over again.
Meditation is done twice daily and whenever one needs energy or relaxation.
Richard Pass began this practice in 1970. While he now does other types of meditation, it was a great beginning for him. For many, many others it is their daily practice. Richard still practices it when my mind is highly busy as an entry to other types of meditation he practice.
Registration Required due to distance of traveling by our instructors and co instructor Jamie.
Cost: $10 Donation
For more details or to register you can contact the center:
860-574-3572 or email: firstname.lastname@example.org
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